Tuesday, November 29, 2011

Shaving Your Head - Advice For the First-timer

!±8± Shaving Your Head - Advice For the First-timer

Shaving your head is an art, one committed baldies perfect over years of figuring out what works for them. But for the first-time head shaver, a few simple guidelines will help your first head shave go smoothly.

Shaving your head bald, for some, is a scenario they've gone through mentally many times before actually taking a razor to their scalps. For others, their first head shave is an impulsive, spur-of-the-moment thing. I'd have to say my first head shave was a bit of both. I did have the benefit of some knowledge of head shaving technique, but I basically had to figure it out for myself. A good beginner's guide to shaving your head sure would have been nice. In that spirit, here's a fairly comprehensive outline of the basics, from somebody who has been bald by choice for 17 years.

Be careful

One of the mistakes people often make when shaving their heads for the first time is to forget that a previously unshaven scalp is very sensitive.

It's understandable to want a perfectly smooth head right away. I know I did the first time. Bald means smooth, and you want to be bald. But this can lead the inexperienced head shaver to shave the same areas repeatedly from multiple angles, pressing too hard on the scalp and often continuing after the shaving cream has stopped offering any lubrication and started to get sticky. The result can be nicks, irritation and ingrown hairs marring your beautiful bald head the following day. Not good.

Clean your scalp, and lather well

The first thing to consider is a clean scalp, free of dirt, excess oil, etc. If you're shaving your head for the first time and don't happen to have a friend who is skilled with a straight razor, I'm assuming you've clipped your hair to the scalp and are now covered in hair clippings. Before you go any further, wash your head with soap and water. Better yet, take a shower. If this is not practical in your particular circumstances, at least wipe your head down with a warm wash cloth.

Your next concern is good lubrication. There are lots of good products out there, some specifically for shaving your head Some commercial shaving creams are better than others. I recommend if you're going the canned shaving cream route to get a moisturizing shaving gel specifically for sensitive skin. I rather like Aveeno shave gel, with colloidal oatmeal.

Canned shaving cream should still be used with a shaving brush. Put a generous amount of gel on your head, wet your brush and work that shaving cream into your scalp with a firm circular motion, kind of like brushing your teeth. Work your way around your head, wetting the brush occasionally. Don't be in too much of a hurry. Lathering up is an important step, and it can also be fun.

Myself, I haven't used shaving cream in years. I find good bar soap (natural handmade soap, not your typical Irish Spring or Zest) does a great job. Some kinds of hand lotion are nice, as are sugar scrubs made with natural oils. I personally like to use a sugar scrub, which exfoliates and leaves a light coating of oil that I just lather right over top of. I'll get into scrubs in more detail in a future post.

Use a good razor

Now that you are lathered up, get a razor with a brand new blade. Always use a new blade on virgin scalp. I can't stress that enough. You'll be experiencing a bald head for the first time, so don't make it a sore, itchy, reddish one.

I've tried just about every popular razor, and the best one for shaving your head, in my opinion, is the Gillette Mach 3. There are cheaper razors, there are fancier ones, and there are ones made specifically for shaving your head, but of all the options, the Mach 3 is just about the best head shaving razor out there. Its design allows lather and hair to pass right through, so it requires less rinsing and unless the hair you're shaving is longer than an eighth of an inch, it's virtually clog-proof. And it also seems to give the greatest number of comfortable head shaves per blade than any razor I've tried. One blade can last me two or three weeks, and still give a good shave when its indicator strip has not only changed color, but just about worn away completely in the middle. But I'm a head shaver of almost 20 years. For a beginner, I'd recommend changing razor blades much more frequently. If the razor seems to pull or drag or feel at all uncomfortable on your scalp, change the blade. As your scalp gets tougher and you get more experience at shaving your head, you'll figure out what works for you.

Direction of hair growth

There is some debate over shaving with the grain vs against the grain. If you want a smooth head, you have to shave against the grain. However, I don't recommend shaving the back of your neck against the grain, at least not at first. Anything above the ears is generally fine, but being a little overzealous on the first shave can make a mess of your neck. It might not be obvious at first, but by the next day it's going to look like a pepperoni pizza.

What I recommend for a first-time shaver is a simple front-to-back shaving motion. Start at the forehead, and shave toward the back of your neck in nice smooth strokes, trying not to go over the same spot more than a couple of times. You'll get the top and sides nice and smooth. The back will feel rough if you stroke upward with your hand, but it will still be pretty smooth in the other direction. Do it this way for a week or two, and then you can try angling your strokes slightly across the grain. After a while, your scalp will get used to the shaving and you can go against the grain at the back.

Never forget that if your head starts to get dry or sticky while shaving, put some more lather on, or at least wet it a little, to keep that razor gliding smoothly. This is also a good time to wet a couple of fingers and move them in little circles on your scalp. You'll feel any spot that you didn't get smooth, and you'll know which direction that hair is growing in. There will be areas that require shaving in more than one direction. The crown is particularly tricky, but you also have to be careful around the hairline, behind the ears, and where the sides meet the top of your head. Feel while you shave. It will make the job easier, and it will keep your lather from drying out. For the sake of neatness and maintaining moisture, you might want to try shaving your head in the shower.

Care and maintenance

As for caring for your shaved head, I've never been one for creams or lotions, but you will want to keep from getting a dry scalp. An oily scalp is more likely to be a concern, as your bald scalp continues to produce oil for a head of hair that isn't there. An occasional wipe with a washcloth or a cleansing pad in addition to your daily shower is all you need.

Time of day makes a difference. The most convenient time to shave your head is most likely in the morning, but it does come at a small price. Your scalp swells ever so slighly while you sleep horizontally, and then shrinks again after you get up. That means your smooth morning head shave will not stay smooth for long. If you're up for a little while before you shave, the swelling will have a chance to come down and you can get a closer shave. Evening is a great time to shave, as you get a very close shave, and it actually feels great to go to bed with a freshly shaved head. But evening is not usually the time for a daily shave, since it won't be fresh for the following day.

However, it is sometimes a good idea to have a second shave in the evening if you're going out, just to freshen up your head and get rid of that five o'clock shadow.

As for how often to shave your head, that's entirely up to you. Personally, I'm so accustomed to being bald, I don't feel clean if I get any stubble up there, so I like to shave my head every day. Some people go a few days because their scalp gets irritated. I used to, but it's been my experience that daily head shaving actually conditions the scalp better in the long run, and keeps it cleaner, thus avoiding break-outs. Skipping days actually seems to increase my chances of skin irritation, razor burn or acne.

Try it for a while

The other deciding factor for me is that I see myself as a bald man, and that's how I want to be seen. To me, occasional stubble detracts from my baldness. It's a reminder that there is still the potential for hair there.

In the end, you can ask ten head shavers for advice and get ten different answers. Shaving your head is a very personal thing, and if you're committed to maintaining a bald head, you'll do a fair bit of experimenting, which is really the only way to determine what works for you. But I hope I've given you a place to start.

And to stray for just a moment from the nuts and bolts of being bald by choice, there is a psychological and emotional aspect that should not be ignored. Emotionally, that first shave and the knowledge that you really are bald is an intense rush, but it can also be accompanied by initial doubt or regret, as well as a significant amount of self-consciousness. You might feel just fine, but you might also feel like everybody is staring at you. For the most part, they're not, and that feeling will pass in time. If you do decide to shave your head, commit to keeping your head bald for at least a month. You'll be much more comfortable with your baldness by that time, your scalp will be used to shaving, and that pale, never-shaved skin tone will have evened out to match your face. And although you might be tempted, do not cover your head up with hats unless you need protection from the sun (and you will). Constantly wearing hats will just trap dirt and oil next to the most acne-prone parts of your scalp. And besides, what's the point of being bald if people can't see your bald head?

By the way, after 17 years, baldness might feel more comfortable and natural to me, but reaching up at any hour of the day and feeling my smoothly shaved scalp is still a rush.

Happy head shaving.


Shaving Your Head - Advice For the First-timer

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Tuesday, November 15, 2011

Dealing With Baby Acne

!±8± Dealing With Baby Acne

Baby acne is actually quite a common affliction among newborn babies. In fact, more than 20% of newborn babies are affected by baby acne. Baby acne is not a serious problem and, with the proper care and treatment, can be alleviated quite easily and effectively. If your baby is affected by baby acne, it is a good idea to understand what it is.

The maternal hormones that cross the placenta during delivery and stimulate the baby's sebaceous glands cause baby acne. These hormones irritate the baby's oil glands and cause pimple-like bumps all over the baby's skin. Other causes of baby acne can include any medications the baby may be on, or any medications a nursing mother may be taking. Usually, baby acne occurs on the baby's face, neck, chin and back. Baby acne typically looks like a pimple, or whitehead and is surrounded by reddish skin.

Baby acne typically appears anytime between the time of delivery and three weeks of age. It has been found that male babies are more prone to baby acne than female babies, however, it does occur in both sexes. Usually, baby acne resolves itself by the age of four months. Baby acne will not leave any scars on your baby's skin, however it can be extremely irritating and itchy for the baby.

Baby acne is treated very easily. It is advised that parents gently wash the baby's face with a mild soap and water at least once a day. Do not scrub the baby's skin and always pat it dry instead of rubbing. However, be sure not to over-wash the baby's skin too much. Remember, baby acne is not caused by dirt, so over-washing can irritate it further. It is also recommended that parents avoid applying any type of lotion or oil to the baby's skin, as those products could possible worsen the baby acne problem.

Additionally, washing anything that the baby may come in contact with, including the baby's clothing, blankets, towels and bed linens in a mild detergent is also important.

If baby acne is more severe, some pediatricians will recommend over-the-counter drugs such as hydrocortisone cream, to treat the skin condition. The most effective over-the-counter treatment for baby acne is actually an ionic colloidal silver solution. It is safer than other creams and kills the bacteria that can cause baby acne. The ionic colloidal silver solution can also promote healthy skin growth and reduce the uncomfortable itching caused by baby acne.

It is important that you do not use any over-the-counter medications for adult or teenage acne problems on the baby's skin. These medications are too strong for the baby's tender skin and can even further irritate the baby acne.

The occurrence of baby acne is not necessarily determined by a family history of acne. Baby acne is simply a hormonal reaction within the baby's body shortly after birth of the baby's hormones reacting to maternal hormones. Additionally, the occurrence of baby acne will not affect or influence the onset of acne in adolescence.


Dealing With Baby Acne

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Monday, November 7, 2011

Skin Feeling The Burn?

!±8± Skin Feeling The Burn?

It's this time of year that I make my pilgrimage to upstate New York to visit my family. Since I live in sunny Florida I look forward to the beauty of the winter. Waking up, gazing out the window and seeing a powdery layer of fresh snow--radiantly white and soft as a blanket--is one of the greatest pleasures of winter. If it's snowy outside it's a great excuse to spend the day indoors with a book. If you're the active type, it's the perfect opportunity to head for the slopes or grab your snowshoes for a hike.

Unfortunately, we all know that along with the pleasures of winter come the shoveling, the travel delays and the flu bugs that go around every year. As a dermatologist, there's another "winter worry" that I often hear from my patients who spend part of the year traveling to the north. They want to know how to avoid dry skin, the problem that so many of us fall victim to each year.

Why it Happens in Winter

According to T.S. Eliot, April is the cruelest month, but I'm betting he is one of the lucky few who didn't battle with dry skin. Here's how it works: Every winter, along with the drop in temperature, there is a major drop in humidity. Less moisture in the environment makes it more difficult for your skin to hold onto water. Keep in mind that dry skin is caused by a lack of water, not a lack of oil.

Even more damaging than low moisture in the air outside is the air you're pumping into your home to heat it up. This dry heat sucks away any available moisture, wreaking havoc on your skin. That's why both the person who stays cozy at home in winter suffers as much as the person outside hitting the slopes. Dry air is pretty tough to avoid unless you have a second home on a tropical island!

Moisture: How to Hold onto Every Drop

Remember that I said dryness is caused by a lack of water? Well, if you want to avoid dry skin, you have to figure out the best way to hold onto as much water as possible. First off, make it a habit to apply a body lotion after every shower. Have you been doing this, but still have dry skin? The key to sealing in water is applying lotion within three minutes of toweling off. The lotion acts as a barrier between the water in your skin and the air. No water equals dry skin.

Many of my patients say that their hands suffer most in the winter months. You shouldn't give up hand washing, so be sure to keep hand lotion by the sink and apply it after each wash. The skin on the hands is very thin, so it is prone to drying out more quickly. Creams specially formulated for your hands provide extra protection for this sensitive area.

If you want to give your hands a little extra TLC, you can slather on a rich lotion or simple petroleum jelly and wear cotton gloves (available in drug stores) while you sleep to keep the lotion from evaporating. This works for the feet too, along with a pair of socks.

Another way to help your skin while you sleep is to put a humidifier by your bed. Be sure to close the bedroom door so the moisture stays inside. One humidifier can't handle a whole house, especially when your heating unit is pumping, so you may want one in every room where you spend a lot of your time.

What to do for Winter Relief

If you spend an afternoon building snowmen with the kids, and find yourself with itchy, chapped, wind-burned skin, there is something you can do. Use very gentle cleansers for the face and the body, such as Dove or Neutrogena bath bars. The lye in regular soap strips away moisture. On your face and lips, try an ointment like Aquaphor or petroleum jelly. Extremely dry, red patches of skin may require the use of over-the-counter cortisone for a few days. If you have severe dermatitis, you may need to see your doctor for a prescription.

To calm itchy skin all over the body, an oatmeal bath is an excellent natural treatment. Sprinkle 2 cups of colloidal oatmeal (Aveeno is one brand available at drugstores) into a tub of lukewarm water. When you're finished soaking, lightly pat your skin with a towel until it's just damp. This is a great way to help the skin retain more of that soothing water. Follow up right away with body lotion.

If you follow these tips, winter may become a season you look forward to as much as I do!


Skin Feeling The Burn?

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Sunday, October 30, 2011

Active Naturals Daily Moisturizing Lotion Aveeno 8 oz Lotion For Unisex

!±8± Active Naturals Daily Moisturizing Lotion Aveeno 8 oz Lotion For Unisex

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Naturally nourishing lotion contains natural colloidal oatmeal blended with rich emollients and is clinically proven to moisturize for a full 24 hours. Fast-absorbing formula helps prevent and protect dry skin, leaving it feeling soft, smooth and naturally healthy looking. Gentle enough for everyday use and good for sensitive skin. Fast-absorbing. Unique oatmeal-based formula is gentle enough for everyday use. Good for sensitive skin. Global Product Type: Lotions-Liquid; Packing Type: Tube; Capacity (Volume): 8.000 oz; Capacity (Weight): N/A.

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